@MoveU_official is a couple of quirky, hilarious, but very smart… physical therapists?

I’m not exactly sure how to categorize them, but they are THE BEST follow for anyone who is experiencing any level of body pain. As a former lacrosse player I’m always battling past injuries flaring up – now that I don’t have a 24/7 training staff to take care of me, I use these dudes.

The duo of Dr. Mike Wasilisn and Andrew Dettelbach approach your body’s aches and pains like you would, except they actually know what they are talking about.

They sprinkle in humor and keep things interesting – sometimes really weird and awkward, but interesting none-the-less. In the end, you learn more about how and why your body has turned into the sick and twisted ball of muscle and junk it is in this very moment.

Once I started following MoveU on Instagram I was able to identify new developments and catalysts for my back pain, and more important how to fix it. AND just last month, when I was recovering from a tight I.T. band I turned to MoveU for advice. Needless to say it was spot on.

Anyways, if you want to be a better human, healthier friend and in general fix your sh**, check these dudes and dudetts out!